Harbor:Wellness - Revision history

Jfang: categorize page, typos

2020-01-29T09:10:37Z

categorize page, typos

← Older revision		Revision as of 09:10, 29 January 2020
Line 15:		Line 15:

	'''Buddy Group Program'''		'''Buddy Group Program'''
	* Purpose: A group of 2-3 faculty with 4 PGY 1-4 residents (one from each year) who take residents out for a meal or fun activity (mini-golf, hiking, pottery making - whatever floats your boat) every quarter, provides an additional point of contact for resident buddies, allows for peer mentoring within the buddy groups.		* Purpose: A group of 2-3 faculty with 4 PGY 1-4 residents (one from each year) who take residents out for a meal or fun activity (mini-golf, hiking, pottery making - whatever floats your boat) every quarter, provides an additional point of contact for resident buddies, allows for peer mentoring within the buddy groups.
			* Contact: Dennis Hsieh


Line 37:		Line 38:

	'''Women in EM'''		'''Women in EM'''
	Purpose: To empower and support women in EM. ~~Wine~~ and ~~Cheese~~ nights are held at resident and faculty homes to promote positive and supportive environments for women to discuss gender related issues, generate ~~innovated~~ solutions, provide mentorship and avenues for advocacy. Dr. Birnbaumer also provides scholarships to go to the FeminEM FIX conference each year.		Purpose: To empower and support women in EM. Cheese and Whine nights are held at resident and faculty homes to promote positive and supportive environments for women to discuss gender related issues, generate innovative solutions, and provide mentorship and avenues for advocacy. Dr. Birnbaumer also provides scholarships to go to the FeminEM FIX conference each year.


Line 99:		Line 100:
	* ACEP Wellness: https://www.acep.org/life-as-a-physician/wellness/#sm.000180y0uku4ndsgpdy1svlro4eii		* ACEP Wellness: https://www.acep.org/life-as-a-physician/wellness/#sm.000180y0uku4ndsgpdy1svlro4eii
	* AMA Steps Forward; Improving Physician Resiliency: https://www.stepsforward.org/modules/improving-physician-resilience		* AMA Steps Forward; Improving Physician Resiliency: https://www.stepsforward.org/modules/improving-physician-resilience

			==See Also==
			*[[Harbor:Main]]

			[[Category:Admin]]

Kwilhelm: /* Harbor UCLA Resident Organizations */

2019-08-08T22:09:31Z

Harbor UCLA Resident Organizations

← Older revision		Revision as of 22:09, 8 August 2019
Line 3:		Line 3:

	'''Wellness Committee'''		'''Wellness Committee'''
	* Members: ~~Angelica McPartlin~~, ~~Susannah Empson~~, Chinwe Onu, Cameron Araghi, Julie Anderson~~, Diane Hsu, Kelsey Wilhelm~~, Lauren Fryling, Nadav Nahumi, Michael Tetweiler, Jennifer Fang, Brittany Mull, Sydney Beck, ~~Katie Rebillot~~		* Resident Members: Kelsey Wilhelm, Diane Hsu, Chinwe Onu, John Campo, Cameron Araghi, Julie Anderson, Lauren Fryling, Nadav Nahumi, Michael Tetweiler, Jennifer Fang, Brittany Mull, Sydney Beck, Andy Thorne, Megan Guy
	* ~~About~~: ~~We meet once a month to discuss ways we can~~ improve the ~~lives~~ of residents!		* Mission Statement: To improve the health, well-being, and sense of community for Harbor UCLA EM Residents by identifying sources of fatigue, moral injury, and system level challenges, while promoting the awareness of habits, resources, and opportunities that improve the quality of life of our residents.
	* Contact: ~~Angelica McPartlin, anm464~~@~~gmail~~.~~com~~ if interested in joining!		* Contact: Kelsey Wilhelm at kwilhelm@dhs.lacounty.gov if interested in joining!


	'''~~Just Checking In:~~ Peer Mentor Program'''		'''Peer (Big-Little Sib) Mentor Program '''
	* Purpose: Mentoring program for residents, by residents. ~~Just checking in is about being there for each other~~ through the good times and the bad ~~times~~ while making it easier ~~for us~~ to get help should the need arise.		* Purpose: Mentoring program for residents, by residents. It exists to identify a peer that an individual can go to through the good times and the bad while, making it easier to get help should the need arise.
	* Format: ~~Once~~ a ~~month, residents~~ are ~~sent text message~~ "check-ins" ~~asking about~~ their well-being.		* Format: Big Sibs (R3 paired with R1 and R4 paired with R2) provide mentorship and a welcomed meal for their little sibs while they are on the SICU rotation and throughout the year. They also perform "check-ins" in a format of their choice to assess their well-being.
	* Anonymously refer: https://docs.google.com/forms/d/e/1FAIpQLScyRuvM6PCUua7g4f4FYmfXBZsoe3LZiK5retRDdMRaFYYp8Q/viewform?usp=sf_link		Contact: Jennifer Fang and Lauren Fryling
	* Mentors for R4s: Dennis Hsieh, Jackie Shibata
	* Mentors for R3s: Angelica McPartlin, Susannah Empson, Alex Doo
	* Mentors for R2s: Chinwe Onu, Cameron Araghi
	* Mentors for R1s: Lauren Fryling~~, Alex Grohmann, Nadav Nahumi~~

	~~Contact: Angelica McPartlin, anm464@gmail.com~~


	'''~~Shout-Outs~~'''		'''Buddy Group Program'''
	* ~~How to~~: ~~Show your gratitude for your fellow~~ residents ~~by filling~~ out a ~~card in the doc box~~ or ~~submitting online: https://docs.google.com/forms/d/e/1FAIpQLSd4he_hWRcIOjTftd1U6VzAoKoxIzPU5hN8e_I86tyTtG3foA/viewform?usp=sf_link~~		* Purpose: A group of 2-3 faculty with 4 PGY 1-4 residents (one from each year) who take residents out for a meal or fun activity (mini-golf, hiking, pottery making - whatever floats your boat) every quarter, provides an additional point of contact for resident buddies, allows for peer mentoring within the buddy groups.
	* Shout-~~outs announced weekly at conference~~
	* Contact: Kelsey Wilhelm, ~~52375kew@gmail~~.~~com~~


Line 29:		Line 21:
	* Purpose: To help medical students interested in emergency medicine navigate their rotation at Harbor as well as a stressful interview season.		* Purpose: To help medical students interested in emergency medicine navigate their rotation at Harbor as well as a stressful interview season.
	* Mentor Requirements: Must be an R3 or R4, Two in person meetings as well as 1 text/phone call throughout the 3-4 week rotation		* Mentor Requirements: Must be an R3 or R4, Two in person meetings as well as 1 text/phone call throughout the 3-4 week rotation
	* Contact: Julie Anderson, ~~jules~~.e.~~anderson~~@~~gmail~~.~~com~~		* Contact: Julie Anderson, janderson2@dhs.lacounty.gov


			'''Shout-Outs'''
			* Purpose: In an effort to recognize both the big and little moments of excellence both on and off shift, this system was born to show gratitude to our colleagues.
			* To shout out ED residents, fellows and faculty: residents, fellows by filling out a card and placing it in the box available in each doctor workroom.
			* To shout our ED staff (RN, Tech, clerk etc.): Place your paper "shout out" on any Visual Management Board
			* To Shout out another resident or staff member from another department: Send an email to akattan@dhs.lacounty.gov and CC cwilder@dhs.lacounty.gov. These will be sent weekly via Harbor Broadcast to the entire Harbor mailing list.
			* Contact: Kelsey Wilhelm, kwilhelm@dhs.lacounty.gov


			'''Pet Therapy Program'''
			*Work in Progress currently, contact John Campo at Jcampo@dhs.lacounty.gov if you would like to be involved.


			'''Women in EM'''
			Purpose: To empower and support women in EM. Wine and Cheese nights are held at resident and faculty homes to promote positive and supportive environments for women to discuss gender related issues, generate innovated solutions, provide mentorship and avenues for advocacy. Dr. Birnbaumer also provides scholarships to go to the FeminEM FIX conference each year.


Line 46:		Line 54:

	=== DEM Faculty ===		=== DEM Faculty ===
	* Department Wellness Champion: David Burbulys, ~~burbulys~~@~~emedharbor~~.~~edu~~		* Department Wellness Champion: David Burbulys, dburbulys@dhs.lacounty.gov
	* Wellness Committee Faculty Mentor: Diane Birnbaumer, ~~dianeb~~@~~emedharbor~~.~~edu~~		* Wellness Committee Faculty Mentor: Diane Birnbaumer, dbirnbaumer@dhs.lacounty.gov
	* H3: Sarah Lopez, SLopez4@dhs.lacounty.gov		* H3: Sarah Lopez, SLopez4@dhs.lacounty.gov

Line 59:		Line 67:
	=== Harbor Institution Support ===		=== Harbor Institution Support ===
	* If you're working >80hrs/wk off service: Anonymous Duty Hour Violation Hotline: 310-222-2695		* If you're working >80hrs/wk off service: Anonymous Duty Hour Violation Hotline: 310-222-2695
	* If you get sued: Risk Management~~: 310-222-2169~~		* If you get sued: Risk Management
	* H3 program support for second victim syndrome: Only accessible from the Harbor intranet at this time, contact Sarah Lopez for more information		* H3 program support for second victim syndrome: Only accessible from the Harbor intranet at this time, contact Sarah Lopez for more information
	* Pathway for sexual harassment		* Pathway for sexual harassment
	# Tell an APD		# Tell an APD
	# Harbor UCLA Human Resources: ~~310~~-~~222~~-~~3241~~		# Harbor UCLA Human Resources: 424-306-4900
	# County’s Office of Affirmative Action Compliance: 213-974-1251		# County’s Office of Affirmative Action Compliance: 213-974-1251

Anm464 at 01:48, 20 September 2018

2018-09-20T01:48:06Z

← Older revision		Revision as of 01:48, 20 September 2018
Line 1:		Line 1:
	~~Insert information here~~


	=== Harbor UCLA Resident Organizations ===		=== Harbor UCLA Resident Organizations ===

Anm464: /* Stories: */

2018-09-18T07:05:01Z

Stories:

← Older revision		Revision as of 07:05, 18 September 2018
Line 78:		Line 78:

	=== Stories: ===		=== Stories: ===
	* No Arms, No legs, No Worries! Nick Vujicic Video:		* No Arms, No legs, No Worries! Nick Vujicic Video: https://www.youtube.com/watch?v=CfmAZb6EmlI, https://www.youtube.com/watch?v=VbRxXPmgLe4
	- https://www.youtube.com/watch?v=CfmAZb6EmlI
	- https://www.youtube.com/watch?v=VbRxXPmgLe4
	* Dan Harris and a case for Meditation: https://www.youtube.com/watch?v=A1JNopo3Qfg		* Dan Harris and a case for Meditation: https://www.youtube.com/watch?v=A1JNopo3Qfg
	* The Case of the Fatiguing Fourth Year: https://www.aliem.com/2016/12/medic-series-case-fatiguing-fourth-year/		* The Case of the Fatiguing Fourth Year: https://www.aliem.com/2016/12/medic-series-case-fatiguing-fourth-year/

Anm464: /* Stories: */

2018-09-18T07:04:23Z

Stories:

← Older revision		Revision as of 07:04, 18 September 2018
Line 78:		Line 78:

	=== Stories: ===		=== Stories: ===
			* No Arms, No legs, No Worries! Nick Vujicic Video:
			- https://www.youtube.com/watch?v=CfmAZb6EmlI
			- https://www.youtube.com/watch?v=VbRxXPmgLe4
			* Dan Harris and a case for Meditation: https://www.youtube.com/watch?v=A1JNopo3Qfg
	* The Case of the Fatiguing Fourth Year: https://www.aliem.com/2016/12/medic-series-case-fatiguing-fourth-year/		* The Case of the Fatiguing Fourth Year: https://www.aliem.com/2016/12/medic-series-case-fatiguing-fourth-year/
	* Combating Clinician Burnout with Community-Building:		* Combating Clinician Burnout with Community-Building: https://catalyst.nejm.org/clinician-burnout-community-building/?utm_campaign=tw&utm_source=hs_email&utm_medium=email&utm_content=65256778&_hsenc=p2ANqtz--z0U9nJO_BUVJffE5MM- u0YRNX2y36B0v2mCXf_yXvoAbd0JuFrd2AH0PMlpuZVsHXqJxvd6fv0KFDme2v-uUp0AJ4SsYgmRkcDbG6ybdPjLZTwgg&_hsmi=65256778
	https://catalyst.nejm.org/clinician-burnout-community-building/?utm_campaign=tw&utm_source=hs_email&utm_medium=email&utm_content=65256778&_hsenc=p2ANqtz--z0U9nJO_BUVJffE5MM-u0YRNX2y36B0v2mCXf_yXvoAbd0JuFrd2AH0PMlpuZVsHXqJxvd6fv0KFDme2v-uUp0AJ4SsYgmRkcDbG6ybdPjLZTwgg&_hsmi=65256778


	=== Key Links & Resources: ===		=== Key Links & Resources: ===

Anm464: /* Key Links: */

2018-09-18T06:21:15Z

Key Links:

← Older revision		Revision as of 06:21, 18 September 2018
Line 83:		Line 83:


	=== Key Links: ===		=== Key Links & Resources: ===
			* National Suicide Prevention Line: 1 (800) 273-8255
			* International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.html
			* Domestic Violence Hotline: 1-800-799-SAFE (7233)
			* Eating Disorders Resources: https://www.eatingdisorderhope.com/information/resources-for-anorexia-bulimia-and-binge-eating-disorder
	* Stanford's WellMD: https://wellmd.stanford.edu/		* Stanford's WellMD: https://wellmd.stanford.edu/
	* Substance Abuse: http://www.pacificassistancegroup.net/CaliforniaPhysicianHealthProgram.en.html		* Substance Abuse: http://www.pacificassistancegroup.net/CaliforniaPhysicianHealthProgram.en.html
	* EMRA Wellness Guide: https://www.emra.org/books/emra-wellness-guide/cover/		* EMRA Wellness Guide: https://www.emra.org/books/emra-wellness-guide/cover/
	* ACEP Wellness: https://www.acep.org/life-as-a-physician/wellness/#sm.000180y0uku4ndsgpdy1svlro4eii		* ACEP Wellness: https://www.acep.org/life-as-a-physician/wellness/#sm.000180y0uku4ndsgpdy1svlro4eii
			* AMA Steps Forward; Improving Physician Resiliency: https://www.stepsforward.org/modules/improving-physician-resilience

Anm464: /* Harbor UCLA Resident Organizations */

2018-09-18T05:59:26Z

Harbor UCLA Resident Organizations

← Older revision		Revision as of 05:59, 18 September 2018
Line 13:		Line 13:
	* Purpose: Mentoring program for residents, by residents. Just checking in is about being there for each other through the good times and the bad times while making it easier for us to get help should the need arise.		* Purpose: Mentoring program for residents, by residents. Just checking in is about being there for each other through the good times and the bad times while making it easier for us to get help should the need arise.
	* Format: Once a month, residents are sent text message "check-ins" asking about their well-being.		* Format: Once a month, residents are sent text message "check-ins" asking about their well-being.
			* Anonymously refer: https://docs.google.com/forms/d/e/1FAIpQLScyRuvM6PCUua7g4f4FYmfXBZsoe3LZiK5retRDdMRaFYYp8Q/viewform?usp=sf_link
	* Mentors for R4s: Dennis Hsieh, Jackie Shibata		* Mentors for R4s: Dennis Hsieh, Jackie Shibata
	* Mentors for R3s: Angelica McPartlin, Susannah Empson, Alex Doo		* Mentors for R3s: Angelica McPartlin, Susannah Empson, Alex Doo
Line 22:		Line 23:

	'''Shout-Outs'''		'''Shout-Outs'''
	* How to: Show your gratitude for your fellow residents by filling out a card in the doc box or submitting online.		* How to: Show your gratitude for your fellow residents by filling out a card in the doc box or submitting online: https://docs.google.com/forms/d/e/1FAIpQLSd4he_hWRcIOjTftd1U6VzAoKoxIzPU5hN8e_I86tyTtG3foA/viewform?usp=sf_link
	* Shout-outs announced weekly at conference		* Shout-outs announced weekly at conference
	* Contact: Kelsey Wilhelm, 52375kew@gmail.com		* Contact: Kelsey Wilhelm, 52375kew@gmail.com

Anm464: /* Harbor UCLA Resident Organizations */

2018-09-18T05:54:14Z

Harbor UCLA Resident Organizations

← Older revision		Revision as of 05:54, 18 September 2018
Line 5:		Line 5:

	'''Wellness Committee'''		'''Wellness Committee'''
	* Members: Angelica McPartlin, Susannah Empson, Chinwe Onu, Cameron Araghi, Julie Anderson, Diane Hsu, Lauren Fryling, Nadav Nahumi, Michael Tetweiler, Jennifer Fang, Brittany Mull, Sydney Beck		* Members: Angelica McPartlin, Susannah Empson, Chinwe Onu, Cameron Araghi, Julie Anderson, Diane Hsu, Kelsey Wilhelm, Lauren Fryling, Nadav Nahumi, Michael Tetweiler, Jennifer Fang, Brittany Mull, Sydney Beck, Katie Rebillot
	* About: We meet once a month to discuss ways we can improve the lives of residents!		* About: We meet once a month to discuss ways we can improve the lives of residents!
	* Contact: Angelica McPartlin, anm464@gmail.com if interested in joining!		* Contact: Angelica McPartlin, anm464@gmail.com if interested in joining!
Line 45:		Line 45:
	# Press Send		# Press Send
	# DONE!!!		# DONE!!!


	=== DEM Faculty ===		=== DEM Faculty ===

Anm464: /* See Also */

2018-09-14T02:47:37Z

See Also

← Older revision		Revision as of 02:47, 14 September 2018
Line 1:		Line 1:
	Insert information here		Insert information here

	~~==See Also==~~
	*[[Harbor:Main]]

	[[~~Category:Admin~~]]		=== Harbor UCLA Resident Organizations ===

			'''Wellness Committee'''
			* Members: Angelica McPartlin, Susannah Empson, Chinwe Onu, Cameron Araghi, Julie Anderson, Diane Hsu, Lauren Fryling, Nadav Nahumi, Michael Tetweiler, Jennifer Fang, Brittany Mull, Sydney Beck
			* About: We meet once a month to discuss ways we can improve the lives of residents!
			* Contact: Angelica McPartlin, anm464@gmail.com if interested in joining!


			'''Just Checking In: Peer Mentor Program'''
			* Purpose: Mentoring program for residents, by residents. Just checking in is about being there for each other through the good times and the bad times while making it easier for us to get help should the need arise.
			* Format: Once a month, residents are sent text message "check-ins" asking about their well-being.
			* Mentors for R4s: Dennis Hsieh, Jackie Shibata
			* Mentors for R3s: Angelica McPartlin, Susannah Empson, Alex Doo
			* Mentors for R2s: Chinwe Onu, Cameron Araghi
			* Mentors for R1s: Lauren Fryling, Alex Grohmann, Nadav Nahumi

			Contact: Angelica McPartlin, anm464@gmail.com


			'''Shout-Outs'''
			* How to: Show your gratitude for your fellow residents by filling out a card in the doc box or submitting online.
			* Shout-outs announced weekly at conference
			* Contact: Kelsey Wilhelm, 52375kew@gmail.com


			'''Sub-Intern Mentoring Program'''
			* Purpose: To help medical students interested in emergency medicine navigate their rotation at Harbor as well as a stressful interview season.
			* Mentor Requirements: Must be an R3 or R4, Two in person meetings as well as 1 text/phone call throughout the 3-4 week rotation
			* Contact: Julie Anderson, jules.e.anderson@gmail.com


			'''Wellness Reflections'''
			* Purpose: Anonymous email account where residents can submit personal essays, reflections or poetry that reflect the human experience of Harbor EM residents
			* How to:
			# Login to the email address: [[Our.Reflection.MD@gmail.com]]
			# PW:- TheBrave18
			# Click “Compose”
			# To:- Our.reflection.md@gmail.com
			# Subject:- Title of your submission or leave this blank
			# Body:- your reflection OR include as attachment
			# Sign:- anonymous or if you really want sign your name
			# Press Send
			# DONE!!!


			=== DEM Faculty ===
			* Department Wellness Champion: David Burbulys, burbulys@emedharbor.edu
			* Wellness Committee Faculty Mentor: Diane Birnbaumer, dianeb@emedharbor.edu
			* H3: Sarah Lopez, SLopez4@dhs.lacounty.gov


			=== Harbor UCLA Psychiatry ===
			* Ira Lesser, ilesser@dhs.lacounty.gov, 310-222-3137
			* David Stone, dcstone@g.ucla.edu
			* Substance Abuse Psych Liaison: john.tsuang@yahoo.com


			=== Harbor Institution Support ===
			* If you're working >80hrs/wk off service: Anonymous Duty Hour Violation Hotline: 310-222-2695
			* If you get sued: Risk Management: 310-222-2169
			* H3 program support for second victim syndrome: Only accessible from the Harbor intranet at this time, contact Sarah Lopez for more information
			* Pathway for sexual harassment
			# Tell an APD
			# Harbor UCLA Human Resources: 310-222-3241
			# County’s Office of Affirmative Action Compliance: 213-974-1251


			=== Self-Assessment ===
			* Burnout Survey: https://web2.bma.org.uk/drs4drsburn.nsf/quest?OpenForm
			* Stress Screener: http://www.mentalhealthamerica.net/stress-screener
			* University of Pennsylvania Authentic Happiness Questionnaires: https://www.authentichappiness.sas.upenn.edu/testcenter
			* Depression Screen: https://screening.mentalhealthamerica.net/screening-tools?show=1&ref=http%3A%2F%2Fwww.mentalhealthamerica.net%2Fconditions%2Ftake-depression-screening
			* Epworth Sleepiness Scale: http://healthysleep.med.harvard.edu/narcolepsy/diagnosing-narcolepsy/epworth-sleepiness-scale


			=== Stories: ===
			* The Case of the Fatiguing Fourth Year: https://www.aliem.com/2016/12/medic-series-case-fatiguing-fourth-year/
			* Combating Clinician Burnout with Community-Building:
			https://catalyst.nejm.org/clinician-burnout-community-building/?utm_campaign=tw&utm_source=hs_email&utm_medium=email&utm_content=65256778&_hsenc=p2ANqtz--z0U9nJO_BUVJffE5MM-u0YRNX2y36B0v2mCXf_yXvoAbd0JuFrd2AH0PMlpuZVsHXqJxvd6fv0KFDme2v-uUp0AJ4SsYgmRkcDbG6ybdPjLZTwgg&_hsmi=65256778


			=== Key Links: ===
			* Stanford's WellMD: https://wellmd.stanford.edu/
			* Substance Abuse: http://www.pacificassistancegroup.net/CaliforniaPhysicianHealthProgram.en.html
			* EMRA Wellness Guide: https://www.emra.org/books/emra-wellness-guide/cover/
			* ACEP Wellness: https://www.acep.org/life-as-a-physician/wellness/#sm.000180y0uku4ndsgpdy1svlro4eii

Rossdonaldson1: Created page with "Insert information here ==See Also== *Harbor:Main Category:Admin"

2018-06-08T15:06:46Z

Created page with "Insert information here ==See Also== *Harbor:Main Category:Admin"

New page

Insert information here

==See Also==
*[[Harbor:Main]]

[[Category:Admin]]